Summary of Market Hours

Busiest/Best times to trade:

  • When 2 sessions are overlapping: 3-4am EST and 8am-12pm EST
  • The London session is the busiest out of the other two.
  • The middle of the week typically shows the most movement.
Worst times to trade:
  • Fridays
  • Sundays
  • Holidays
  • News Events
  • During Desperate Housewives or American Idol episodes

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